NOVALY Digital Library
Cover of Volleyball For Dummies

Volleyball For Dummies

by Gabrielle Reece

About this item

Pass, set, and hit your way to volleyball confidence Volleyball For Dummies will help you understand the basics of a sport that's popular around the world. Written by two former pro volleyball players, this book walks you through the rules and scoring systems of both indoor and beach volleyball. Players, coaches, and spectators alike will learn about player positions, core skills and techniques, and levels of play. If you're hitting the court, use this guide to improve your game, with in-depth explanations of proper arm swing, defense, approaching, hitting, digging, passing, serving, blocking, and setting. Plus, you'll find helpful practice drills for yourself and your team. With stories from top players and coaches all about volleyball culture and community, this is a fun and comprehensive introduction to the sport. Get a primer on the basics of volleyball so you can enjoy playing, watching, or coaching the sport Improve your

Format
EPUB
File size
35 MB
Language
English
Added
2026-09-01